Although it is an odd term, I have found it to be an incredibly useful practice. If you haven't heard of it, it is basically a way to get all the things that are clouding up your brain onto a piece of paper so that you can think clearly. It is amazing how much more productive you can be when you aren't holding in those things that you may not have even known you were holding in.
I go through my brain (referencing a list I have compiled of various aspects of life: projects, commitments, research/planning, organization, personal development, errands/purchases, and business) and "dump" it all onto the page. At this point I can then organize it into priority categories and decide what to take action on by creating specific tasks to get things done.
And it definitely makes it more fun when there is something cute on the page.
Date: Tuesday, September 24, 2019 GMT Views: 81