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Unread 05-31-2013, 02:52 PM   #5275
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Join Date: Dec 2009
Location: Central PA
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Silk caftans especially! They are much cooler in the summer heat! Boy does my back ache today. Maybe too much on the PT, but I only have one more approved PT. I have to make a decision before my last PT next Wednesday. I can either tell them I am improving and can continue the exercises at home, or I could tell them I need more PT and they are sure I can get more approved, or I can go back to my back dr. Well, the stuff I do in PT CAN be done at home so why continue to pay $20 per visit? I have an appt. with pain management on July 3rd, and then I will see the back dr. after I have treatment with her. so I think Wednesday will be my last run to PT. They will print me sheets to show me the exercises I should continue. He says I can start my exercise DVD's as long as I take it easy, slow, and controlled movements. None of the high impact ones...ten minutes to start. My DVD's are walking exercises, so they aren't too strenuous.
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