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Unread 03-01-2013, 08:14 PM   #66
Stazon Splitcoast
imthenoni's Avatar
Join Date: Dec 2008
Location: North Carolina
Posts: 16,126

Cher - I'm sure someone has already answered or given suggestions on your post from January about doing away with your sugary flavored creamers in your coffee but I'm going to throw my .02 in anyway.

Have your tried teh liquid flavors? They make them sugar and cal. free. My chiropractor is also a nutritionalist and gave me the OK for non-dairy creamers (which also come in flavors) and the liquid flavors. Some of each are sugar-free so check it out. I really like the Vanilla, Carmel and Hazelnut (which all come in non-dairy sugar-free creamers too). I know there are others as well. HTH
Donna T
My moto for 2017...Do what you need to do. Count what you want to count. Enjoy the process.
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