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Unread 02-08-2013, 05:40 AM   #127
Rubber Obsessor
Join Date: Dec 2012
Location: Berea, Oh
Posts: 133

One thing that helps me when I remember to do it is a Gratitude list. Even if I can just be grateful for my house and air to breathe. I just read a blog post about that yesterday if you can list 10 things you can really shift your mood and if you keep doing it even better. I used to keep a list with my oldest when he was younger we might start doing that again.

I don't know if that really helps clear out the clutter. It can help when I see myself spiraling down into the dark places. I think of FLYlady too and Finally Loving Yourself.

I could hang up sticky notes around the house too with positive messages to myself and reminders.

Looking forward to hearing other ideas too.
Brightdays is offline  
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