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Unread 02-03-2013, 06:22 PM   #3686
Splitcoast Dirty Dozen
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Join Date: May 2006
Location: So. Oregon
Posts: 90,439

lettuce, tomato and bread do not have protein in them...
but, the chicken, cheese and fish do. ( that's important )

I think I ate more protein then carbs today but, I am not feeling so great and not really eating much when I do eat. I know I need more. but, I dont feel like cooking it. ha
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