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Unread 01-07-2013, 07:53 AM   #543
Stazon Splitcoast
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Join Date: Oct 2004
Location: Back home in Texas
Posts: 15,311

Laundry going
Dishwasher going
Got my walk in

Having 2nd cup of coffee. Weaning myself back off of all the sugary flavored creamers.

I need to lose weight and get healthy this year. I'm so over read on all the diets that I just don't know what to do. this week I'm just gonna cut back. Journal, and try to,get a grip on reality. I know I will be eating more veggies. I know I will be cutting back/out junk and sugar. But low fat, low carb, gluten free, high protein......... what's a person to do???

"Freely you have received; freely give" Matt 10:8
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