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Unread 12-03-2012, 10:16 AM   #35
Swapper of the Month March 2012
StampinGoodDeeds's Avatar
Join Date: Aug 2008
Location: Back in the Rockies -- Castle Rock, CO
Posts: 36,888

So ladies --- How many of you have problems sleeping?

Being in perimenopause, I find I wake up about 3am often and then toss and turn and don't get back to sleep unfortunately until about 30 minutes before my alarm goes off and I have to get up to go to work. I know this unrest hinders my weight loss too and adds to stress, decreased energy levels, focus problems, etc. So I'm wondering who else has this problem and how they deal with it too.
Susan, Proverbs 3:5-6
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