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Old 11-05-2012, 10:12 AM   #8
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Join Date: Jan 2008
Location: Reisterstown, Maryland
Posts: 28,185

Originally Posted by jor View Post
I was down 40 lbs but seem to be stuck. My back has been bothering me so I haven't been exercising. I should probably find some things to do while seated and just do that. When I raked leaves my back and shoulder hurt terribly that evening. Don't know what I'm going to do . . .

I ate a lot of veggies and fish while we were away, but I ate some not-so-good things, too.
Back pain is so debilitating - have you tried chiropractic? It is helpful.
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