Can I just say Namaste...? I am not lurking..well maybe I am...I sorta skimmed...I had to skip out on Yoga...major headache and this class was way too hard for me and too crowded. This should be a cool thread - I read it all later and maybe post if I can make any sense out of what I beleive. I usually rely and Shannon (astrea?) to post these things and then I just agree with her.
I lost the Clay thread.....