Originally Posted by yellowrose46
If you get a craving for something to eat in the evening, have a glass of water and then go brush your teeth. After you have brushed your teeth, it hardly seems worthwhile to eat something and then have to brush your teeth again. Go ahead and try it.
I just got home from visiting my darling grandson in Toronto and felt like something to eat, but I have brushed my teeth and now I'm good to go!
I wish I had read your post before I ate that. Big bowl of ice cream!