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Old 07-02-2013, 02:01 PM   #162
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Join Date: Dec 2010
Location: Toronto, Ontario, Canada
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Originally Posted by dawnmercedes View Post
Since I can't run b/c of my hip thing...I started swimming...a half mile/800m a day! It's pretty much a feat for me! lol. But I'm getting better at it. I think this is my last day of PT b/c I don't see how this is helping...and...I can do all these little things at home by myself...if I apply myself. haha

So, it has also cooled off. (Hope the pool opens today.) Anyone have fun plans for this week?
I have been told water aerobics is great. when I can I get to the pool and do it with the other old farts! ( those with arthritis)
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