I ended up taking a two hour bath, tidied up my craft room and started on a card. I am really allergic to dust so by dinner I felt like someone had beaten me up. I took it easy, ordered Chinese in for dinner, then went to bed early. Throat is really sore, body feels like I have been run over by a truck. I was up from 11 - 4:00 am, slept for another hour got up and here I am thinking it is time to go back to bed...