YAY, Marilyn!!!! Great time to lose with summer approaching. Lots of fresh veggies and fruit available, summer salads, and outdoor activities!
Early morning walks!
Originally Posted by mrslaporte
Roxie- you could not have opened this at a better time. I lost over 20 pounds Jan-March in 2012 using sparkpeople and motivation with SCS- your thread. Well I've gained that all back. It's too much to get into right now. I'm in for this idea.
Susan- Thanks for the reminder to get in the swaps. They really can be part of our healthy living.