I wish changing others behaviors was as easy!
I live by the philosophy " pick it up once" which means if you pick something up put it back where it belongs. Don't put it down and have to pick it up again.
But in 5 minutes I can do kits....
Delete junk email.
Sort regular mail, mostly junk anyway.
In 10 minutes I can.
Fold and put away a load of laundry
Shine the guest bathroom
Write a letter if recommendation
Read a chapter in a book
In 15 minutes...
I can windex my kitchen cabinets
Dust the downstairs
Burn 100 calories by going for a brisk walk while getting the mail