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Old 02-24-2013, 02:34 PM   #4441
muddy otter
Directionally Challenged Parrothead
 
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Join Date: Jul 2006
Location: back to bobbing along in my kayak
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Quote:
Originally Posted by Illinois Marge View Post
Ah, I see, a trigger.

Lots of people set a nighttime "rule" about eating because they think metabolism slows or it doesn't get burned off. But it all works out to calories in, calories out regardless of time of day.
Aha! I see what you mean. I wasn't worried about that but it's also why I limit alcohol intake at festive occasions (which I know WW advocates). I don't want to get too de-inhibited when I'm around cheese or chips and dip.
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