Quote:
Originally Posted by mschoener
That is strange that running is causing your neck to be sore. Have you thought about going to a massage therapist or a chiropractor? Maybe you're just a little out of alignment. You can't give up the exercise now after you've been doing so well.
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Its the same issue I was having early last year. I went to the chiropractor for about 2 months for decompression therapy. It is a pinched nerve and possible bulging disk. I was able to run a bit after but once I stopped and went to insanity, it really hurts after I run now. I ran on vacation in September and it bothered me. Then again last week. I need to baby it for a few weeks. I really miss running and I am bummed. I need to make some decisions which are hard for me. I don't want to go thru therapy again, but I know if I go for an adjustment, that is what I will end up doing. I have considered a breast reduction, but that scares me to death. I have never been put out and I am so afraid of the scars. Don't know why, no one sees the things but DH. I don't know right now. I just have to get it figured out.