Originally Posted by yellowrose46
You are right Michele. If you are accountable to someone for exercising, you are more likely to do it. My neighbour and I walk for an hour every morning at 7:30. The only thing that stops us is, if it is freezing rain. But this morning she couldn't go, and guess what?........I got lazy and didn't go. Well, I did go out 5 mornings this week and two of those mornings it was bitter cold.
I've been logging my time and I hate it when I see "holes" or "blanks" in the schedule when I don't go. It's worked so far ... accountability partners are better though
We're also having a challenge at work so I would really be embarassed to post I lost nothing for a week. I'm not winning on their paper but I'm thrilled I'm making healthier choices and losing inches so in my book, I'm still winning the best price, LOL!