i would like to sign up for the next vsn. i posted a comment on another forum i think but it looks like this would be the one i need to use. what is teakyl (i might have spelled it wrong). are we supposed to use only what is on the list or are we able to come up with variations and just include the items on the list? ilive in hawaii so i'll need to know how many hours you are ahead of us. is it 5 or 6? thanks for the help.