Originally Posted by Scraperwannabe
It's only because that's a good way for me to wake up!
My boys are on a strict training program & Mama is really struggling to keep up!!!
Misti, Do your boys follow a book or a certain program? Have they just made it up as they went along to keep fit?
Steve was wanting to get Seth a book or something. Seth has been lifting weights for a few months and Steve thought it might good for him to have a certain program to follow.