I have those splint things you put on your wrists for carpal tunnel. When my wrists start to really act up and hurt a lot I wear the splints. Sometimes I only wear one. The left wrist (I'm left handed) hurts the most...I must blame it on the mouse!
Look at the bright side!!! You get a lot of fun reading done. My reading has suffered a bit lately. Don't know where the time goes but it's not to reading lately.