Originally Posted by smileyj
I went to the GP and podiatrist yesterday. The scale was my friend. It read 50 pounds less than March 2011. My BP was 112/60. When I am at work it is 138/90 or higher. Can I say stress! The dr was happy but did remind me that I have a long way to go. The blood work came back normal! The podiatrist gave me a cortisone shot in my heel. WOW I sure forgot that pain. I need to go back in a month for a recheck. Hopefully, this helps.
Keep up the good work, Joan! Have you ever tried acupuncture? It really does help not only with stress but will pain as well.