I buy top loading page protectors. Top loading are super easy to slide in and out, it will keep your pages dry and protected while cooking. The only thing I don't like about chip board books is that they are on ring hooks...ring hooks have give in them, and all the chip board books I have done, have wiggled and slightly tore the pages. Now it won't tear chipboard. I just haven't had much success with chipboard books.
You can make your own tabs too....SU has a tab punch that would work if you wanted to label your sections. It maybe retired though.