I am cutting out salt starting tomorrow. Just added salt,which will work wonders for me. I will still cook with a small amount. We switched to Morton's Lite Salt a long time ago but I still use too much.
Also going to TRY for no more than 1/2 Cokes a day.
Losing weight would be nice but I just want to feel better.
Going to add the water back too.
"Lord,if you cain't forgive me all my sins,just don't remember them too good,no." "Thank you,Amen"