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Old 03-16-2012, 08:44 PM   #1368
parkes
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Join Date: Jan 2010
Location: New Zealand
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I agree, I don't consider yoga or meditation to be spiritual. They are ways of calming and relaxing your body and mind. "Being able to appreciate beauty" is the definition of spiritual that I am most comfortable with. Anything else smacks of religion or airy fairyness.
Stephanie
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