Originally Posted by jor
I used my step aerobic DVD today. I enjoyed it but have to find a way to slow it down so I can understand the steps. I got 20 minutes into in and then stopped. For a first time, I think that is okay. I'll work on it again tomorrow.
I've now cooled down, had a yogurt and am going to shower.
You bet that is more than ok! It is GREAT! Did you get it at KMart Joanne?