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Old 02-28-2011, 10:11 AM   #8
jor
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Join Date: Feb 2005
Location: Southeastern PA
Posts: 29,115
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I used my step aerobic DVD today. I enjoyed it but have to find a way to slow it down so I can understand the steps. I got 20 minutes into in and then stopped. For a first time, I think that is okay. I'll work on it again tomorrow.

I've now cooled down, had a yogurt and am going to shower.
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Joanne Ryder
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