Originally Posted by caterinafmig
Unfortunately, have very erratic sleeping patterns, it just goes along with all the other physical stuff. Sometimes I will sleep a great deal and other times, up half the night. The doctor gave me sleeping pills but really don't like taking them on a regular basis.
Tonight seems to be one of those wide awake nights.
Oh that is tough-days seems so much harder to deal with on less sleep!
Have you ever tried Melatonin? It is an herb that helps me a lot. In fact, I actually read about it on here somewhere a while back and tried it. It helps me sleep when I am fighting a cold [stuffing nose or irritated throat]. It may help and it isn't very spendy.
Hope everyone's day is great. I am off to work.